I wanted to curl up and cry. Instead I showed up for the online Zoom class I registered for, and cried in front of 4 women I didn’t know. Just a few short hours before this, I was enjoying my regular Saturday morning yoga class and feeling pretty excited, albeit, nervous about my post yoga…

Just wanted to pop in with a little note and catch you up on what’s been happening in my world~ 🙂 I started a new job this week!! Back in July I was approached by a company about a position in their new respiratory biologics division, I wasn’t really looking, but I also wasn’t really…

With the weekend right around the corner, do you have time carved out to take care of YOU? Last week I was talking to my friend Jenn, a smart, successful woman who shows up 1000% both at work and in her relationship. She was sick – again – and she told me she wanted to…

He called me from his work trip, I smiled when I saw his face on my phone as it rang that Sunday morning. He was in California, staying at a boutique hotel he told me I would love. He said the breakfast items were “so me”, they had all these healthy unusual options. It made…

Being in relationship with the right man for you FEELS SO GOOD! Even though I am so excited, and love experiencing the natural evolution of this relationship, fear still comes up. Let me share with you a few key steps I took (and still practice) to create a feel good relationship with a good, available man!